Wim den Hertog 1000m row
1,000m
Meters
4:44.5
Time
2:22.2
Pace
54
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
June 17, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 24 | 119 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 24 | 103 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 25 | 116 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 24 | 120 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 24 | 127 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 26 | 131 |