Wim den Hertog 5:04 row
1,010m
Meters
5:04.9
Time
2:30.9
Pace
54
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
June 19, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,010m | 2:30.9 | 102 | 650 | 22 | 123 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 122 |
| 5:04.9 | 15m | 2:43.3 | 80 | 576 | 124 |