Wim den Hertog 7:07 row
1,522m
Meters
7:07.7
Time
2:20.5
Pace
87
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
August 08, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.7 | 1,522m | 2:20.5 | 126 | 734 | 21 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 7:07.7 | 476m | 2:14.1 | 145 | 799 | 21 |