Wim den Hertog 7:04 row
1,531m
Meters
7:04.6
Time
2:18.6
Pace
88
Calories
103
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
August 12, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.6 | 1,531m | 2:18.6 | 131 | 751 | 21 | 103 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 76 |
| 7:04.6 | 469m | 2:12.8 | 149 | 813 | 21 | 131 |