Wim den Hertog 24:37 row
5,038m
Meters
24:37.2
Time
2:26.6
Pace
280
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
August 26, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.2 | 5,038m | 2:26.6 | 111 | 682 | 20 | 111 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 19 | 102 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 110 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 131 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 82 |
| 24:37.2 | 987m | 2:20.4 | 126 | 735 | 22 | 131 |