Wim den Hertog 5:04 row
1,020m
Meters
5:04.7
Time
2:29.3
Pace
55
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
October 10, 2024 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,020m | 2:29.3 | 105 | 661 | 21 | 113 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 113 |
| 5:04.7 | 10m | 3:55.0 | 27 | 392 | 113 |