Wim den Hertog 5:07 row
1,047m
Meters
5:07.2
Time
2:26.7
Pace
57
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
November 17, 2024 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,047m | 2:26.7 | 111 | 681 | 21 | 111 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 111 |
| 5:07.2 | 19m | 3:09.4 | 51 | 477 | 10 | 112 |