Wim den Hertog 5:10 row
1,088m
Meters
5:10.1
Time
2:22.5
Pace
61
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
November 18, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.1 | 1,088m | 2:22.5 | 121 | 716 | 22 | 120 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 121 |
| 5:10.1 | 26m | 3:14.2 | 48 | 464 | 13 | 119 |