Wim den Hertog 32:41 row
6,679m
Meters
32:41.0
Time
2:26.8
Pace
369
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
December 03, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:41.0 | 6,679m | 2:26.8 | 111 | 680 | 23 | 115 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 101 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 107 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 132 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 124 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 117 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 121 |
| 32:41.0 | 552m | 2:25.8 | 113 | 688 | 23 | 109 |