Wim den Hertog 5:07 row
1,043m
Meters
5:07.4
Time
2:27.3
Pace
57
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
December 03, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,043m | 2:27.3 | 109 | 676 | 23 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 5:07.4 | 23m | 2:40.8 | 84 | 589 | 8 |