Wim den Hertog 12:38 row
2,604m
Meters
12:38.2
Time
2:25.5
Pace
144
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
December 07, 2024 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.2 | 2,604m | 2:25.5 | 113 | 690 | 23 | 125 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 123 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 129 |
| 12:38.2 | 549m | 2:24.0 | 117 | 702 | 23 | 123 |