Wim den Hertog 12:38 row
2,604
Meters
12:38.2
Time
2:25.5
Pace
144
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
December 07, 2024 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:38.2 | 2,604 | 2:25.5 | 113 | 683 | 144 | 23 | 125 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 | 123 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 23 | 129 |
| 12:38.2 | 549 | 2:24.0 | 117 | 682 | 30 | 23 | 123 |