Wim den Hertog 42:35 row
8,027m
Meters
42:35.5
Time
2:39.1
Pace
422
Calories
107
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
December 09, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.5 | 8,027m | 2:39.1 | 87 | 598 | 20 | 107 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 19 | 86 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 100 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 20 | 96 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 103 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 20 | 103 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 113 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 21 | 110 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 128 |
| 42:35.5 | 510m | 2:32.4 | 99 | 639 | 22 | 130 |