Wim den Hertog 1000m row
1,000m
Meters
4:48.5
Time
2:24.2
Pace
54
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
December 15, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 25 | 122 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 25 | 105 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 26 | 118 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 25 | 126 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 26 | 131 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 26 | 131 |