Wim den Hertog 1000m row
1,000
Meters
4:48.5
Time
2:24.2
Pace
54
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
December 15, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.5 | 1,000 | 2:24.2 | 117 | 673 | 54 | 25 | 122 |
| 0:59.7 | 200 | 2:29.2 | 105 | 603 | 10 | 25 | 105 |
| 0:56.8 | 400 | 2:22.0 | 122 | 697 | 11 | 26 | 118 |
| 0:57.5 | 600 | 2:23.7 | 118 | 688 | 11 | 25 | 126 |
| 0:57.3 | 800 | 2:23.2 | 119 | 691 | 11 | 26 | 131 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 692 | 11 | 26 | 131 |