Wim den Hertog 1000m row
1,000m
Meters
5:12.1
Time
2:36.0
Pace
52
Calories
91
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
December 15, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,000m | 2:36.0 | 92 | 616 | 22 | 91 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 22 | 65 |
| 1:08.1 | 400m | 2:50.2 | 71 | 544 | 19 | 50 |
| 1:08.3 | 600m | 2:50.7 | 70 | 541 | 20 | 101 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 26 | 116 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 26 | 123 |