Wim den Hertog 1000m row
1,000m
Meters
5:36.8
Time
2:48.4
Pace
50
Calories
87
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
December 16, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.8 | 1,000m | 2:48.4 | 73 | 552 | 20 | 87 |
| 1:11.4 | 200m | 2:58.5 | 62 | 511 | 20 | 80 |
| 1:07.8 | 400m | 2:49.5 | 72 | 547 | 20 | 88 |
| 1:06.9 | 600m | 2:47.2 | 75 | 557 | 21 | 89 |
| 1:06.2 | 800m | 2:45.5 | 77 | 565 | 21 | 90 |
| 1:04.6 | 1,000m | 2:41.5 | 83 | 585 | 21 | 91 |