Nick Jenkin 5000m row
5,000
Meters
18:28.5
Time
1:50.8
Pace
362
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 28 |
| Stroke Count | 522 |
| Drag Factor | 128 |
November 15, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.5 | 5,000 | 1:50.8 | 257 | 1184 | 28 |
| 3:42.4 | 1,000 | 1:51.2 | 255 | 1176 | 26 |
| 3:41.7 | 2,000 | 1:50.8 | 257 | 1184 | 27 |
| 3:42.7 | 3,000 | 1:51.3 | 254 | 1172 | 27 |
| 3:42.8 | 4,000 | 1:51.4 | 253 | 1171 | 29 |
| 3:38.9 | 5,000 | 1:49.4 | 267 | 1218 | 33 |
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Workout Graph
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