1:00:00.0 row on November 19, 2011

Ted Bellezza 1:00:00.0 row

12,650

Meters

1:00:00.0

Time

2:22.2

Pace

718

Calories

Average Watts	121
Calories Per Hour	718

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Missed 11/18 so rowed double today. Butt sore last 20 minutes. performance tanked too, but good to do one hour straight