Ted Bellezza 1x0:30/0:30r row
95
Meters
0:30.0
Time
2:37.8
Pace
4
Calories
124
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 112 |
| Overall Time | 1:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 30 |
May 19, 2008 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 95 | 2:37.8 | 89 | 606 | 30 | 124 |
| 0:30.0 | 94 | 2:39.5 | 86 | 596 | 30 | 124 |
| r17 |