Ted Bellezza 30:00 row
6,086
Meters
30:00.0
Time
2:27.8
Pace
333
Calories
177
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 32 |
May 20, 2008 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,086 | 2:27.8 | 108 | 672 | 32 | 177 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 32 | 173 |
| 12:00.0 | 1,218 | 2:27.7 | 108 | 673 | 33 | 178 |
| 18:00.0 | 1,200 | 2:30.0 | 104 | 656 | 33 | 171 |
| 24:00.0 | 1,169 | 2:33.9 | 96 | 629 | 31 | 173 |
| 30:00.0 | 1,266 | 2:22.1 | 122 | 719 | 35 | 193 |