Ted Bellezza 30:00 row
6,206
Meters
30:00.0
Time
2:25.0
Pace
345
Calories
167
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 32 |
June 02, 2008 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,206 | 2:25.0 | 115 | 694 | 32 | 167 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 33 | 161 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 697 | 32 | 165 |
| 18:00.0 | 1,211 | 2:28.6 | 107 | 666 | 32 | 168 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 667 | 32 | 174 |
| 30:00.0 | 1,242 | 2:24.9 | 115 | 695 | 33 | 170 |