Ted Bellezza 8200m row
8,200
Meters
38:56.6
Time
2:22.4
Pace
464
Calories
160
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
December 04, 2011 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.6 | 8,200 | 2:22.4 | 121 | 716 | 29 | 160 |
| 8:03.8 | 1,700 | 2:22.2 | 121 | 718 | 31 | 165 |
| 7:48.1 | 3,400 | 2:17.6 | 134 | 761 | 30 | 166 |
| 8:07.8 | 5,100 | 2:23.4 | 119 | 707 | 30 | 150 |
| 8:36.9 | 6,800 | 2:32.0 | 100 | 642 | 29 | 150 |
| 6:20.0 | 8,200 | 2:15.7 | 140 | 781 | 30 | 172 |