Ted Bellezza 20:00 row
4,122
Meters
20:00.0
Time
2:25.5
Pace
232
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
June 04, 2019 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,122 | 2:25.5 | 113 | 690 | 25 |
| 4:00.0 | 881 | 2:16.2 | 139 | 776 | 26 |
| 8:00.0 | 877 | 2:16.8 | 137 | 770 | 27 |
| 12:00.0 | 646 | 3:05.7 | 55 | 487 | 20 |
| 16:00.0 | 865 | 2:18.7 | 131 | 751 | 28 |
| 20:00.0 | 854 | 2:20.5 | 126 | 734 | 29 |