Ted Bellezza 20:00 row
4,305
Meters
20:00.0
Time
2:19.3
Pace
246
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
June 18, 2019 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,305 | 2:19.3 | 129 | 744 | 30 |
| 2:30.0 | 592 | 2:06.6 | 172 | 892 | 30 |
| 5:00.0 | 557 | 2:14.6 | 143 | 793 | 31 |
| 7:30.0 | 538 | 2:19.4 | 129 | 744 | 31 |
| 10:00.0 | 513 | 2:26.1 | 112 | 685 | 31 |
| 12:30.0 | 524 | 2:23.1 | 119 | 710 | 31 |
| 15:00.0 | 503 | 2:29.1 | 106 | 663 | 30 |
| 17:30.0 | 526 | 2:22.5 | 121 | 715 | 30 |
| 20:00.0 | 552 | 2:15.8 | 140 | 780 | 31 |