Ted Bellezza 20:00 row
4,127
Meters
20:00.0
Time
2:25.3
Pace
227
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
September 12, 2019 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,127 | 2:25.3 | 114 | 691 | 29 |
| 2:30.0 | 531 | 2:21.2 | 124 | 727 | 30 |
| 5:00.0 | 512 | 2:26.4 | 111 | 683 | 30 |
| 7:30.0 | 510 | 2:27.0 | 110 | 678 | 31 |
| 10:00.0 | 512 | 2:26.4 | 111 | 683 | 31 |
| 12:30.0 | 516 | 2:25.3 | 114 | 692 | 31 |
| 15:00.0 | 494 | 2:31.8 | 100 | 644 | 28 |
| 17:30.0 | 530 | 2:21.5 | 124 | 725 | 29 |
| 20:00.0 | 523 | 2:23.4 | 119 | 708 | 29 |