Ted Bellezza 30:00 row
6,006
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
166
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
February 04, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,006 | 2:29.8 | 104 | 657 | 28 | 166 |
| 6:00.0 | 1,203 | 2:29.6 | 104 | 659 | 29 | 154 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 668 | 30 | 165 |
| 18:00.0 | 1,117 | 2:41.1 | 84 | 587 | 27 | 158 |
| 24:00.0 | 1,195 | 2:30.6 | 102 | 652 | 29 | 172 |
| 30:00.0 | 1,279 | 2:20.7 | 126 | 732 | 28 | 183 |