Ted Bellezza 30:00 row
6,099
Meters
30:00.0
Time
2:27.5
Pace
336
Calories
165
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
February 06, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,099 | 2:27.5 | 109 | 674 | 27 | 165 |
| 6:00.0 | 1,231 | 2:26.2 | 112 | 685 | 28 | 154 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 692 | 29 | 165 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 674 | 28 | 168 |
| 24:00.0 | 1,132 | 2:39.0 | 87 | 599 | 26 | 166 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 731 | 26 | 176 |