Ted Bellezza 30:00 row
6,054
Meters
30:00.0
Time
2:28.6
Pace
331
Calories
169
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
January 04, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,054 | 2:28.6 | 107 | 666 | 27 | 169 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 719 | 29 | 167 |
| 12:00.0 | 1,184 | 2:32.0 | 100 | 642 | 27 | 169 |
| 18:00.0 | 1,194 | 2:30.7 | 102 | 651 | 27 | 169 |
| 24:00.0 | 1,168 | 2:34.1 | 96 | 629 | 27 | 169 |
| 30:00.0 | 1,242 | 2:24.9 | 115 | 695 | 27 | 173 |