Ted Bellezza 30:00 row
5,053
Meters
30:00.0
Time
2:58.1
Pace
258
Calories
161
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
January 06, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,053 | 2:58.1 | 62 | 513 | 24 | 161 |
| 6:00.0 | 1,047 | 2:51.9 | 69 | 537 | 24 | 157 |
| 12:00.0 | 1,089 | 2:45.2 | 78 | 566 | 26 | 162 |
| 18:00.0 | 771 | 3:53.4 | 28 | 394 | 18 | 157 |
| 24:00.0 | 1,019 | 2:56.6 | 63 | 518 | 25 | 162 |
| 30:00.0 | 1,127 | 2:39.7 | 86 | 595 | 27 | 171 |