Ted Bellezza 30:00 row
5,715
Meters
30:00.0
Time
2:37.4
Pace
306
Calories
138
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 138 |
February 24, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,715 | 2:37.4 | 90 | 608 | 306 | 26 | 138 |
| 6:00.0 | 1,063 | 2:49.3 | 72 | 548 | 57 | 24 | 130 |
| 12:00.0 | 1,137 | 2:38.3 | 88 | 603 | 61 | 26 | 140 |
| 18:00.0 | 1,177 | 2:32.9 | 98 | 636 | 63 | 28 | 138 |
| 24:00.0 | 1,187 | 2:31.6 | 100 | 645 | 64 | 27 | 148 |
| 30:00.0 | 1,151 | 2:36.3 | 92 | 614 | 61 | 27 | 138 |
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Workout Graph
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