Ted Bellezza 30:00 row
5,346
Meters
30:00.0
Time
2:48.3
Pace
283
Calories
147
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 114 |
July 21, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,346 | 2:48.3 | 73 | 566 | 283 | 26 | 147 |
| 6:00.0 | 1,176 | 2:33.0 | 98 | 630 | 63 | 28 | 111 |
| 12:00.0 | 1,034 | 2:54.0 | 66 | 550 | 55 | 26 | 155 |
| 18:00.0 | 1,052 | 2:51.1 | 70 | 550 | 55 | 26 | 150 |
| 24:00.0 | 925 | 3:14.5 | 47 | 480 | 48 | 23 | 155 |
| 30:00.0 | 1,159 | 2:35.3 | 93 | 620 | 62 | 28 | 165 |
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Workout Graph
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