Ted Bellezza 30:00 row
5,447
Meters
30:00.0
Time
2:45.2
Pace
289
Calories
156
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 120 |
November 09, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,447 | 2:45.2 | 78 | 567 | 25 | 156 |
| 6:00.0 | 1,202 | 2:29.7 | 104 | 658 | 27 | 142 |
| 12:00.0 | 1,155 | 2:35.8 | 92 | 618 | 27 | 160 |
| 18:00.0 | 1,139 | 2:38.0 | 89 | 605 | 27 | 164 |
| 24:00.0 | 808 | 3:42.7 | 32 | 408 | 19 | 151 |
| 30:00.0 | 1,143 | 2:37.4 | 90 | 608 | 27 | 163 |
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Workout Graph
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