Ted Bellezza 30:00 row
6,006
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
160
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 121 |
November 16, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,006 | 2:29.8 | 104 | 657 | 27 | 160 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 674 | 26 | 151 |
| 12:00.0 | 1,232 | 2:26.1 | 112 | 686 | 27 | 158 |
| 18:00.0 | 1,170 | 2:33.8 | 96 | 630 | 27 | 160 |
| 24:00.0 | 1,149 | 2:36.6 | 91 | 613 | 27 | 158 |
| 30:00.0 | 1,236 | 2:25.6 | 113 | 690 | 27 | 173 |
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Workout Graph
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