Ted Bellezza 30:00 row
5,423
Meters
30:00.0
Time
2:45.9
Pace
291
Calories
98
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 246 |
February 01, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,423 | 2:45.9 | 77 | 563 | 24 | 98 |
| 6:00.0 | 1,076 | 2:47.2 | 75 | 557 | 23 | 157 |
| 12:00.0 | 1,177 | 2:32.9 | 98 | 636 | 26 | 165 |
| 18:00.0 | 1,173 | 2:33.4 | 97 | 633 | 27 | 168 |
| 24:00.0 | 946 | 3:10.2 | 51 | 474 | 22 | |
| 30:00.0 | 1,051 | 2:51.2 | 70 | 539 | 24 |
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Workout Graph
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