Ted Bellezza 20:00 row
4,060
Meters
20:00.0
Time
2:27.7
Pace
221
Calories
148
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 118 |
February 06, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,060 | 2:27.7 | 108 | 663 | 221 | 27 | 148 |
| 2:30.0 | 501 | 2:29.7 | 104 | 648 | 27 | 27 | 139 |
| 5:00.0 | 503 | 2:29.1 | 106 | 648 | 27 | 26 | 139 |
| 7:30.0 | 496 | 2:31.2 | 101 | 648 | 27 | 26 | 144 |
| 10:00.0 | 504 | 2:28.8 | 106 | 648 | 27 | 27 | 149 |
| 12:30.0 | 498 | 2:30.6 | 102 | 648 | 27 | 27 | 148 |
| 15:00.0 | 509 | 2:27.3 | 109 | 672 | 28 | 28 | 155 |
| 17:30.0 | 532 | 2:20.9 | 125 | 720 | 30 | 28 | 163 |
| 20:00.0 | 517 | 2:25.0 | 115 | 672 | 28 | 28 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.