Connie Denham 21:01 row
3,111
Meters
21:01.8
Time
3:22.7
Pace
154
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 34 |
| Stroke Count | 726 |
| Drag Factor | 138 |
April 09, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.8 | 3,111 | 3:22.7 | 42 | 444 | 34 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 32 |
| 10:00.0 | 720 | 3:28.3 | 39 | 433 | 34 |
| 15:00.0 | 737 | 3:23.5 | 42 | 442 | 34 |
| 20:00.0 | 785 | 3:11.0 | 50 | 472 | 37 |
| 21:01.7 | 147 | 3:29.8 | 38 | 430 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.