Connie Denham 19:44 row
3,003
Meters
19:44.3
Time
3:17.1
Pace
148
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 36 |
| Stroke Count | 716 |
| Drag Factor | 140 |
April 09, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.3 | 3,003 | 3:17.1 | 46 | 457 | 36 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 34 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 33 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 38 |
| 19:44.2 | 730 | 3:14.6 | 47 | 463 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.