Connie Denham 19:24 row
3,009
Meters
19:24.0
Time
3:13.4
Pace
150
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 34 |
| Stroke Count | 664 |
| Drag Factor | 138 |
April 14, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.0 | 3,009 | 3:13.4 | 48 | 466 | 34 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 30 |
| 10:00.0 | 785 | 3:11.0 | 50 | 472 | 35 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 36 |
| 19:24.0 | 707 | 3:06.7 | 54 | 485 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.