Connie Denham 20:22 row
3,010
Meters
20:22.0
Time
3:22.9
Pace
147
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 32 |
| Stroke Count | 688 |
| Drag Factor | 138 |
April 21, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.0 | 3,010 | 3:22.9 | 42 | 444 | 32 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 36 |
| 10:00.0 | 714 | 3:30.0 | 38 | 429 | 33 |
| 15:00.0 | 734 | 3:24.3 | 41 | 441 | 33 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 34 |
| 20:22.0 | 38 | 4:49.4 | 14 | 349 | 24 |
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Workout Graph
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