Connie Denham 20:11 row
3,010
Meters
20:11.9
Time
3:21.3
Pace
148
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 33 |
| Stroke Count | 678 |
| Drag Factor | 141 |
April 28, 2025 08:36:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.9 | 3,010 | 3:21.3 | 43 | 447 | 33 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 31 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 34 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 35 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 35 |
| 20:11.9 | 10 | 9:55.0 | 2 | 305 | 0 |
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Workout Graph
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