Connie Denham 21:53 row
3,108
Meters
21:53.4
Time
3:31.2
Pace
154
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 33 |
| Stroke Count | 710 |
| Drag Factor | 137 |
May 02, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:53.4 | 3,108 | 3:31.2 | 37 | 422 | 154 | 33 |
| 5:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 30 |
| 10:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 33 |
| 15:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 30 |
| 20:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 35 |
| 21:53.4 | 276 | 3:25.4 | 40 | 412 | 13 | 37 |
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Workout Graph
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