Connie Denham 21:54 row
3,012
Meters
21:54.3
Time
3:38.1
Pace
149
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 32 |
| Stroke Count | 707 |
| Drag Factor | 136 |
May 05, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.3 | 3,012 | 3:38.1 | 34 | 415 | 32 |
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 31 |
| 10:00.0 | 706 | 3:32.4 | 36 | 425 | 32 |
| 15:00.0 | 678 | 3:41.2 | 32 | 411 | 32 |
| 20:00.0 | 707 | 3:32.1 | 37 | 426 | 34 |
| 21:54.2 | 250 | 3:48.4 | 29 | 401 | 34 |
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Workout Graph
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