Connie Denham 18:32 row
3,012
Meters
18:32.9
Time
3:04.7
Pace
150
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 34 |
| Stroke Count | 636 |
| Drag Factor | 140 |
May 12, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.9 | 3,012 | 3:04.7 | 56 | 491 | 34 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 34 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 35 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 32 |
| 18:32.9 | 572 | 3:06.1 | 54 | 486 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.