Connie Denham 20:18 row
3,010
Meters
20:18.4
Time
3:22.3
Pace
148
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 33 |
| Stroke Count | 673 |
| Drag Factor | 140 |
May 12, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.4 | 3,010 | 3:22.3 | 42 | 437 | 148 | 33 |
| 5:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 29 |
| 10:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 34 |
| 15:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 35 |
| 20:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 35 |
| 20:18.4 | 12 | 12:46.6 | 1 | 302 | 0 | 0 |
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Workout Graph
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