Connie Denham 20:24 row
3,007
Meters
20:24.9
Time
3:23.6
Pace
149
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 32 |
| Stroke Count | 699 |
| Drag Factor | 138 |
May 14, 2025 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.9 | 3,007 | 3:23.6 | 41 | 442 | 32 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 33 |
| 10:00.0 | 725 | 3:26.8 | 40 | 436 | 34 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 34 |
| 20:00.0 | 762 | 3:16.8 | 46 | 457 | 36 |
| 20:24.9 | 38 | 5:27.6 | 10 | 334 | 24 |
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Workout Graph
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