Connie Denham 25:57 row
4,010
Meters
25:57.0
Time
3:14.1
Pace
198
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 34 |
| Stroke Count | 892 |
| Drag Factor | 136 |
May 16, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:57.0 | 4,010 | 3:14.1 | 48 | 464 | 198 | 34 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 34 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 35 |
| 15:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 34 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 35 |
| 25:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 34 |
| 25:57.0 | 128 | 3:42.6 | 32 | 409 | 6 | 36 |
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Workout Graph
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