Connie Denham 22:09 row
3,510
Meters
22:09.4
Time
3:09.3
Pace
174
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 35 |
| Stroke Count | 766 |
| Drag Factor | 142 |
May 26, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:09.4 | 3,510 | 3:09.3 | 52 | 471 | 174 | 35 |
| 5:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 34 |
| 10:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 32 |
| 15:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 35 |
| 20:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 37 |
| 22:09.4 | 337 | 3:11.9 | 49 | 472 | 17 | 37 |
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Workout Graph
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