Connie Denham 22:19 row
3,515
Meters
22:19.6
Time
3:10.5
Pace
174
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 34 |
| Stroke Count | 757 |
| Drag Factor | 139 |
May 28, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.6 | 3,515 | 3:10.5 | 51 | 474 | 34 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 33 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 35 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 34 |
| 20:00.0 | 803 | 3:06.7 | 54 | 484 | 33 |
| 22:19.5 | 358 | 3:14.8 | 47 | 462 | 35 |
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Workout Graph
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