Connie Denham 22:40 row
3,510
Meters
22:40.5
Time
3:13.8
Pace
174
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 33 |
| Stroke Count | 765 |
| Drag Factor | 138 |
May 30, 2025 06:48:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.5 | 3,510 | 3:13.8 | 48 | 465 | 33 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 35 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 34 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 32 |
| 20:00.0 | 772 | 3:14.3 | 48 | 464 | 34 |
| 22:40.5 | 401 | 3:20.1 | 44 | 450 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.