Connie Denham 18:13 row
2,913
Meters
18:13.9
Time
3:07.7
Pace
145
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 34 |
| Stroke Count | 626 |
| Drag Factor | 140 |
June 02, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.9 | 2,913 | 3:07.7 | 53 | 481 | 34 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 32 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 35 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 35 |
| 18:13.9 | 512 | 3:09.3 | 52 | 477 | 34 |
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Workout Graph
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