Connie Denham 18:19 row
3,012
Meters
18:19.6
Time
3:02.5
Pace
150
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 34 |
| Stroke Count | 621 |
| Drag Factor | 138 |
June 20, 2025 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:19.6 | 3,012 | 3:02.5 | 58 | 498 | 150 | 34 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 33 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 35 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 35 |
| 18:19.5 | 543 | 3:03.7 | 56 | 494 | 27 | 33 |
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Workout Graph
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